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Wednesday, September 2, 2026 | Digital Edition | Crossword & Sudoku

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Canberra is about to fall in love with contrast therapy

The traditional Finnish sauna honours European design heritage, featuring automatic water spray and optimised air circulation for perfect heat and humidity.

Ahead of its October opening on Bunda Street, XtraClubs Canberra is offering limited Founding Memberships from just $19.95 per week. This is a sponsored post.

Canberra locals looking to elevate their wellness and recovery routines have something major to look forward to this October. Opening at 148 Bunda Street, directly adjacent to the Canberra Centre, XtraClubs Canberra is bringing world class contrast therapy and accessible relaxation right to the heart of the city.

The philosophy behind XtraClubs is simple: premium heat and cold recovery should be accessible to everyone rather than reserved just for professional athletes or luxury spa visitors. By making routine contrast therapy genuinely affordable, with limited Founding Memberships starting from $19.95 per week, the club empowers locals to integrate daily sauna, ice, and steam into their regular wellness routines without breaking the bank.

Convenience is a major focus for the new location. Members will enjoy direct lift access straight from the Canberra Centre car park, making it easy to drop in before work, during a lunch break, or after dinner. Operating hours are generous, running from 6am to 11pm, seven days a week, 365 days a year.

Inside the club, members can build a contrast therapy ritual tailored to their specific needs. The traditional Finnish sauna honours European design heritage, featuring automatic water spray and optimised air circulation for perfect heat and humidity. XtraClubs’ Finnish sauna maintains strict quiet rules so you can truly switch off without any external distractions.

Members can explore Guided Sauna sessions, featuring essential oils, breathwork, Aufguss, or enjoy Social Sauna on Saturday nights for music, discounted mocktails, and the chance to catch up with friends or connect with new people.

Additionally, XtraClubs Canberra will feature custom-built infrared saunas, offering soothing, skin-rejuvenating warmth with a deeper, gentler heat.

XtraClubs Canberra will feature custom-built infrared saunas, offering soothing, skin-rejuvenating warmth with a deeper, gentler heat.

The ice baths will be a major highlight for fitness enthusiasts and wellness seekers alike. With dual temperature settings ranging from a bracing 3-5°C to a more approachable 12-14°C, the water is continuously filtered, sanitised, and monitored to meet strict health standards.

The ice baths will be a major highlight for fitness enthusiasts and wellness seekers alike.

The entire experience is powered by thoughtful technology designed for a seamless visit. Through the dedicated XtraClubs mobile app, members can easily manage bookings, reserve spots, and use digital access control for effortless entry into the club.

Securing an XtraClubs Canberra Founding Membership also guarantees unlimited use of all sauna, ice bath, and steam facilities from day one.

In the lead up to the October launch of the Canberra venue, strictly limited founding rates are available from just $19.95 per week for early sign ups.

Securing an XtraClubs Canberra Founding Membership guarantees maximum value by making ongoing club access genuinely affordable, with unlimited use of all sauna, ice bath, and steam facilities from day one.

If you want to make sauna, ice, and steam a regular part of your health routine, visit XtraClubs Canberra online today to secure your founding member rate before the remaining spots fill up.

XtraClubs Canberra is coming up at 148, Bunda Street, Canberra.

News all day, every day at CityNewsQBN.com.au.

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